You're too old to be a hedonist

Come on, you're way too old to be a hedonist. You're a grown up. Hedonism is for teenagers right? You've got a responsible job, carefully blow-dried hair, kids to feed and a washing pile to deal with. You haven't got the time or energy to behave like a teenager and the thought of sleeping in a tent in the rain at a music festival fills you and your box fresh converse with horror.

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How to rediscover your spark

January is tough. Its meant to be the time of new beginnings and big ideas but it's actually mostly just rain and tax returns. Not exactly the perfect recipe for feeling, well, uplifted. It's easy to get stuck in a rut when you're a creative person. If you've lost your spark, what can you do to find motivation again? Read on to find out...

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